lighted christmas tree

Christmas Giving

“It is more blessed to give than to receive.” – Acts 20:35 This timeless truth becomes especially meaningful during Christmas. When we shift our focus from what we might receive to what we can offer others, we align with the heart of the season. True generosity isn’t measured by the price tag but by the…

A Prayer for Hope

A Prayer for Hope

Dear God, I come to you today in this time of prayer to firstly thank you for the many gifts you have provided. To thank you for instilling within me a thoughtful mind, placing me around inspiring people and continually supporting me whilst I grow. As I continue through my day, I have one thing…

A hear carved in the sand on the beach as the sun sets to signify that passionate love towards our goals is critical
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My Passion For Mental Health Awareness

The Mind: Our Greatest Asset and Biggest Challenge The mind is a wonderful tool, and you might’ve heard this mentioned this before – it can be our best friend, as well as our worst enemy. The reason why I am so passionate about mental health awareness is because many people struggle to understand their own…

Always Be Brave Enough To Dream Smartly

Always Be Brave Enough To Dream Smartly

Our dreams are controlled by the limits we place on ourselves. We often let our limits suppress our capabilities and we can’t reach our full potential. A dream represents what we want most – what our ‘ideal’ scenario might be for the future. We can have multiple dreams at any one time. These can be…

The Power To Change Your Life (Chapter 2.0 – Accountability)

The Power To Change Your Life (Chapter 2.0 – Accountability)

See Chapter 1.0 – Momentum At any given moment, you have the ability to change your life. The moment you take full accountability of the outcomes of your life you start to take back power – you gain a sense of control over situations. Not control over the outcomes themselves, but control over your response…

Anxious Feelings In Your Stomach – A Remedy

Anxious Feelings In Your Stomach – A Remedy

Sometimes we become anxious for no apparent reason, other times we know the exact cause, but nonetheless it can be difficult to manage in either case. Those rumblings in our stomach can feel all knotted up and out of control and we can even begin to question our own self worth. Sometimes we get anxious…

We Can Only Connect The Dots Looking Backwards

We Can Only Connect The Dots Looking Backwards

You might not understand what is happening to you right now and for what reason things seem to be stagnated. It happens in everyone’s life at some stage – sometimes multiple times, don’t feel like you’re alone. It could be leading to a great sense of confusion for you and you have no direction that…

Up At 3am With Uncontrollable Thoughts?

Up At 3am With Uncontrollable Thoughts?

Your mind might be racing, or you’re having a panic attack or something’s just not letting you sleep. It’s your thoughts and they can be your closest friend and your worst enemy. It’s okay, just take a few deep breaths and place your hand over your heart. Feel it beating…you’re alive, that’s all that matters…

Keeping Your Mental Health In Check During the Christmas Period

Keeping Your Mental Health In Check During the Christmas Period

As it happens, one of the most beautiful and spirited times of the year can also be one of the hardest and most challenging for some. Whether spending it without a loved one for the first time, or broken hearted, alienated and alone – it can all be quite difficult. I’m speaking from a vantage…

Who We Are Is Our Greatest Gift

Who We Are Is Our Greatest Gift

We are all made in God’s likeness. He shines through us in so many ways we can’t even begin to imagine. We are unique individuals, but at the same time this individuality unites us, as we see that each person has a role to play in the prosperity of civilisation. The strong stand up for…