Trust in God Will Keep You Calm

Trust in God Will Keep You Calm

Start your week with an optimism and a calmness that is nested in God’s perfect plan you. Let the week that is coming continue to lead you in a direction that brings you closer to God. Whether you can see it or not, God is always at work, and he brings a hope for your…

Bring Light Wherever Life May Lead you

Bring Light Wherever Life May Lead you

Our Divine Calling to Shine We are called by God to bring light wherever we may go, whatever we should do. The world changes if we change, therefore we play some role in building an environment that is inclusive, empowering and loving. Understandably so, our role might seem quite small in the grand scheme of…

A Prayer for Hope

A Prayer for Hope

Dear God, I come to you today in this time of prayer to firstly thank you for the many gifts you have provided. To thank you for instilling within me a thoughtful mind, placing me around inspiring people and continually supporting me whilst I grow. As I continue through my day, I have one thing…

Positive Experiences – Mark Manson

Positive Experiences – Mark Manson

The Promise of Positive Thinking Positive thinking will drive you to places you never thought possible. Positive thinking about your potential, about other’s thoughts of you, and about the the potential for your current situation to turn around. Your thoughts create your reality, so why not create a positive reality? It seems simple right?…think positively…

Make Today Count
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Make Today Count

Make today count. Make it a day that pushes forward your hopes and dreams, but also keeps you intimately grateful for the things you already have. Where you are now is a starting point, and hopefully you feel yourself working within some sort of process that keeps you going and propels you in a positive…

When Negative Thoughts Resurface – Psychology Today

When Negative Thoughts Resurface – Psychology Today

Your thoughts always matter because they are what set the foundation for how you feel about yourself and others. Often we refer to it as our ‘self-talk’ and it can make us or break us. What’s important to understand is that we have full control over the way we think and exactly what we think…

The Key To Getting Ahead Is Starting

The Key To Getting Ahead Is Starting

If you have all these grand ambitions and visions of yourself in the future, you must get them out. They are your purpose in life. If you never work on them and build them up for the world to see, nobody will ever see them. Only YOU are capable of making a unique mark on…

Juggling Priorities – A Dilemma

Juggling Priorities – A Dilemma

Opportunities present themselves all the time in life, even if we do not see them. Sometimes there’s so many things we could choose to do and they happen to appear all at once. So how do we choose what to do and what to let go? Maybe you’ve been asked to attend two different gatherings…

Change Your Mindset, Change Your Day

Change Your Mindset, Change Your Day

The reality is, and you’ve probably heard this quote before; If you change the way you look at things, the things you look at change. Wayne Dyer For those that do not know, Wayne Dyer was an American self-help author and a motivational speaker. So, what was he trying to say when he shared this…

Feeling Behind On Your Goals?

Feeling Behind On Your Goals?

Do you ever get this anxious feeling that you’re behind or in some ways off track in life? Maybe your goals keep escaping you or they’re taking a long time and you get demotivated and disappointed with yourself. Then you look back to all the times you’ve failed or the things that haven’t worked out…

Grow And Adapt To Your Surrounding

Grow And Adapt To Your Surrounding

Maybe your choices have put you in a situation that is more pressurised than normal. You might have to complete usual tasks in a shorter amount of time or you may be tired from lack of sleep. Whichever you find yourself, you must grow and adapt because the betterment of your future self is at…

The Things I Cannot Understand In Life

The Things I Cannot Understand In Life

In life there’s things I will not understand, not now, not tomorrow, maybe never. So how do I deal with that? What purpose will they serve me? That’s one of the burning questions of life – why do certain things happen and for what cause? Both good things and bad things. First I want to…

Discipline Is A Pathway To Creativity

Discipline Is A Pathway To Creativity

The greatest we can offer to this world is rooted in discipline. Discipline is what allows our true self to shine out through the darkness of insecurity and fear. Our creativity nature will blossom if we consistently place ourselves in the correct environments to grow and learn. Creativity is the use of our imagination or…

Don’t Conform, Be a Trailblazer

Don’t Conform, Be a Trailblazer

Seeing the world through your own lens is an inherent necessity – it’s a must. That’s if you want any sense of lasting fulfilment in life. Your lens defines your thoughts, from these thoughts you generate a perspective and it’s from this perspective of yourself and others that you develop a metric for validation. Your…

You Have To Be Willing To Expand Yourself

You Have To Be Willing To Expand Yourself

Michael Jordan, arguably the greatest basketball player of all time said, “Limits, just like fears, are often just an illusion.” What can we draw from this statement? It packs in a lot of messages and it also encourages us to develop our self awareness. What I believe Michael was trying to express is that we…

Don’t Be Afraid Of What Others Think

Don’t Be Afraid Of What Others Think

You will be judged and people will make assumptions about you, whether they are fair or not. That’s a fact of life and you need to grow to accept that fact. You need to learn not to take the things that others say personally because nobody truly knows you more than yourself. When you find…

Self Love And Protecting What’s Rightfully Yours

Self Love And Protecting What’s Rightfully Yours

Being a ‘yes man’ so to speak is a difficult character to uphold. At different times in our life we might find ourselves making a lot of sacrifices for others, but we need to be careful that we don’t jeopardise our own health – mentally and physically. So how we can still help others, but…

A hear carved in the sand on the beach as the sun sets to signify that passionate love towards our goals is critical
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My Passion For Mental Health Awareness

The Mind: Our Greatest Asset and Biggest Challenge The mind is a wonderful tool, and you might’ve heard this mentioned this before – it can be our best friend, as well as our worst enemy. The reason why I am so passionate about mental health awareness is because many people struggle to understand their own…

Spending Valentines Day Alone (Part 2)

Spending Valentines Day Alone (Part 2)

I made a post last year emphasising the importance of acceptance on a day such as today. Acceptance of the fact that you are where you need to be and the realisation that you having everything you need right now. Feelings of loneliness might be challenging to face, but they should empower you – not…

The Importance Of Friendship

The Importance Of Friendship

Friendship is a blessing. Friendship can come in so many forms and each can provide us with invaluable support and stability. When we can find someone or a few people who we can share an emotional connection with it can be an uplifting feeling. The main benefit that comes out of friendship is the ability…

Let Go & Let God

Let Go & Let God

Living with the stresses and burdens that we visualise in day to day life can be a struggle. We can constantly run through cycles related to fear of the past and can become asphyxiated by our thoughts towards our fears. This asphyxiated feeling is often a creation of our own. The mistakes of our past…

Everyone Has A Story

Everyone Has A Story

When you look around in society you notice many people, but how many of them do you actually tie no prejudice or assumptions to? It’s hard wired within us to make assumptions, but it can often be a limiting trait. Here’s how it works. You see a ferocious dog with extremely sharp teeth, is fear…

Consistency Is Often Underestimated

Consistency Is Often Underestimated

To pride yourself on consistency is a valuable ideal to have. Consistency in the context of self improvement means to make the conscience effort of turning up every single day or on a regular basis to perform a particular task that you know is hard but will help you to grow. Think about exercise for…

The Community’s Way Of Lifting Our Spirits

The Community’s Way Of Lifting Our Spirits

Sometimes there’s disappointments, letdowns or frustrations that don’t just affect us but that affect a large number of people. When the community share’s in a loss or a disappointment, there’s a shared dissatisfaction. This is both painful and uplifting. It’s an interesting fact; we must deal with our own feelings as well as worry about…

Always Be Brave Enough To Dream Smartly

Always Be Brave Enough To Dream Smartly

Our dreams are controlled by the limits we place on ourselves. We often let our limits suppress our capabilities and we can’t reach our full potential. A dream represents what we want most – what our ‘ideal’ scenario might be for the future. We can have multiple dreams at any one time. These can be…

The Pursuit For Positive Experience Is Actually A Negative Experience

The Pursuit For Positive Experience Is Actually A Negative Experience

A tricky statement, sometimes a bit confusing and convoluted but it’s actually quite true. What it means is this – the fact that we believe we always need more, want more and deserve more makes us unappreciative of who we are now. To ourselves we will never be enough because we’re not satisfied with our…

The Beauty Of Patience

The Beauty Of Patience

In a world where we can often get frustrated with what’s happening around us and discouraged when things don’t work out we must learn to be patient. When we try and rush a result just to get the reward it normally doesn’t pay off and in the rare cases where it does, the fulfilment we…

Gratitude Will Bring You Hope This New Year

Gratitude Will Bring You Hope This New Year

Gratitude has and always will be a major source of how we perceive our success story, whether we accept it or not. The truth is, when we a greatful for our life as it is, and we choose to accept the beauty that truly is life, we can then move forward into the future with…

The Effect You Have On Others Is The Most Valuable Currency There Is

The Effect You Have On Others Is The Most Valuable Currency There Is

Jim Carrey shared these remarkable words in a valedictorian speech he shared at Maharishi University of Management and they couldn’t be closer to the truth. We often underestimate our power and we don’t realise the potential of our actions. It doesn’t cost us a thing to make others feel good, to compliment them or to…

It Takes 21 Days To Build Or Break A Habit

It Takes 21 Days To Build Or Break A Habit

We’ve all had habits, good ones and bad ones. We know which habits are supportive of our growth and those that are not. There’s some habits that constantly bug us. We know they’re poor choices but we still do them because we’re in a pattern that keeps drawing us back in – tempting us. We’ve…