The reality is, and you’ve probably heard this quote before; If you change the way you look at things, the things you look at change. Wayne Dyer For those that do not know, Wayne Dyer was an American self-help author and a motivational speaker. So, what was he trying to say when he shared this…
Learn your process and make it clear, because if you don’t direct yourself consciously to where you want to be, you will never feel the satisfaction of knowing that you intentionally put yourself in the place you needed to be. Circumstances change, and situations happen in life that challenge us in unexpected ways, but here’s…
Non-cognitive skills form the basis of how we respond to the tasks, activities and situations that encompass our day-to-day life. These skills comprise of things such as conscientiousness, perseverance and teamwork. I don’t think you can name one successful person or group that didn’t have either of these traits in large volumes. The reason why…
We often perceive mental health in a negative light in todays society. We hear of people suffering from things like depression, anxiety and PTSD, but that’s not all there is to it. We’re constantly reminded of examples of people who suffer from poor mental health outcomes (and for good reason), but we still should be…
