selective focus photographed of green mountain
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A Reflection on Challenge

Even in the midst of our most challenging experiences, there is always a silent hope that drives us to continue on. This hope is a reminder that the challenges we face are preparing us for something much bigger than we realise. Life will inherently bring pain and pain will challenge our virtues. However, it is…

A vibrant rainforest among the mountains signifying the hope that exists being free from the past

Always Keep a Forward Focus

The Power of Forward Focus Forward focus is often underestimated. Forward focus provides us with a realisation that the reality of the past is unchangeable, but the reality of our present has the potential to change the direction of our future self. Why Forward Focus Matters Why this is so important is because often we…

This one is called ‘breathe…’

This one is called ‘breathe…’

When you’re sitting and pondering what the meaning of this life might be and you can’t quite figure it out, don’t fret, don’t worry, don’t doubt…just breathe… When your direction seems off track and you can’t seem to find the right path, don’t struggle, don’t fear, don’t panic…just breathe… When the world feels like it…

Trust in God Will Keep You Calm

Trust in God Will Keep You Calm

Start your week with an optimism and a calmness that is nested in God’s perfect plan you. Let the week that is coming continue to lead you in a direction that brings you closer to God. Whether you can see it or not, God is always at work, and he brings a hope for your…

Bring Light Wherever Life May Lead you

Bring Light Wherever Life May Lead you

Our Divine Calling to Shine We are called by God to bring light wherever we may go, whatever we should do. The world changes if we change, therefore we play some role in building an environment that is inclusive, empowering and loving. Understandably so, our role might seem quite small in the grand scheme of…

All We Have is Today

All We Have is Today

The Futility of Worry If all we have is today, why should we worry about tomorrow or yesterday? For these things are not in our control, and worrying is simply a waste of time. In St Paul’s letter to the Philippians, he shares this inspiring message, “Do not be anxious about anything, but in everything, by…

Get On With Your Day

Get On With Your Day

No matter how you’ve woken up or what frustrations overcome you in the morning, you must get on with it. Get on with your day and tick off your checklist as you planned. Do not let the doubters or the contrarians stuff up your day. You were born with strength and you have the courage…

Positive Experiences – Mark Manson

Positive Experiences – Mark Manson

The Promise of Positive Thinking Positive thinking will drive you to places you never thought possible. Positive thinking about your potential, about other’s thoughts of you, and about the the potential for your current situation to turn around. Your thoughts create your reality, so why not create a positive reality? It seems simple right?…think positively…

Make Today Count
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Make Today Count

Make today count. Make it a day that pushes forward your hopes and dreams, but also keeps you intimately grateful for the things you already have. Where you are now is a starting point, and hopefully you feel yourself working within some sort of process that keeps you going and propels you in a positive…

God is Present

God is Present

Wherever you go today, God will be present. Look for him in everything that you do, and seek him out. Do not be afraid about the circumstances you face, but place your trust in the Lord for he will guide you. He is your rock and he is your shelter. All things, good and bad…

Am I Ready for Success?
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Am I Ready for Success?

It might seem that when you observe yourself, you get a sense that you are not ready to take those next steps in life – the ones that can propel you to a new version of yourself. I’m here to tell you that you are in fact ready, and you have been ready all along….

Your Unique Gifts

Your Unique Gifts

Everyone has some type of special gift, and is unique in character, ambition and experience. If you think to yourself right now, what is your gift? What is that one thing, or couple of things that you feel you can bring to the world to make it better? You might be struggling for ideas, and…

Beyond Order: 12 More Rules for Life (Initial Reaction)
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Beyond Order: 12 More Rules for Life (Initial Reaction)

I started reading again of recent. On a more consistent daily basis. I’m reading a book called “Beyond Order: 12 More Rules for Life” written by Jordan Peterson. I’ve only just scratched the surface of what the book is about, but it explores the different ways that we find meaning and value in things. It…

Listen to Your Call

Listen to Your Call

Each day when we awake, there is a silent call that directs us where we should go, what we should do, and when we should do it. It’s not explicit, it’s quite subtle, almost like a whisper. Deep down within us there is a voice that already knows what’s best for us. Our mind knows…

A Little Bit on Gratitude

A Little Bit on Gratitude

Gratitude is one of the most wonderful actions we can express through our daily lives. It signifies that we are content with where we are and what we have. When we are grateful, we are not reliant on some external influence to change before we can achieve our goals, we are filled with the realisation…

The Doubt to Fuel the Fire

The Doubt to Fuel the Fire

When things are going well and you sense yourself gaining some positive momentum, there will always be those doubts that fill your mind. It’s just a given, you’ll be confronted with past mistakes, question your own self worth and worry about what others think from time-to-time. These thoughts will resurface whether we want them to…

God’s Work

God’s Work

What is the main aim of our daily lives, what should we be striving for, and how can we keep peace and patience within us as we work towards larger personal goals? One short and simple way is to always look to bring goodness to everything that you do. Whether it be within your team…

The reflection of a tree across a lake as an indicator of the beliefs we hold reflecting the personal development path we take

Our Beliefs Become Our Destiny – Gandhi

Building momentum in a positive direction is key to leading a fulfilled life, and it’s the stumbling blocks on the road to this momentum that can make positive change seem more daunting and confronting than it actually is. Our starting point (where we are right now) is a summation of all the decisions we have…

This Year’s Hope – 2021

This Year’s Hope – 2021

As we welcome 2021, we reflect on the year that was. One that challenged many mentally more than they have ever been. 2020 brought a shift in reality that was truly unexpected, which required many to change the way they perceived life, and ultimately challenged their worldview. When a year brings as much challenge and…

“The Great Mind De-Clutter”

“The Great Mind De-Clutter”

“The Great Mind De-Clutter” is a term I’ve coined to represent mental clarity, not just the prospect of mental clarity itself, but the process of it’s acquisition. “The Great Mind De-Clutter” is a term I’ve coined to represent mental clarity, not just the prospect of mental clarity itself, but the process of it’s acquisition. I…

Music + Exercise + Superfoods = Dopamine Production For A Motivated Mindset

Music + Exercise + Superfoods = Dopamine Production For A Motivated Mindset

You ever heard a song come on and it just changes your whole day? It’s like something remarkably emotional comes out of you – you may have never heard that song before but somehow you think you have – it’s pretty cool, hey? It just resonates with you. There’s actually some science behind it. When…

No Pressure, No Diamond – Self Empowerment

No Pressure, No Diamond – Self Empowerment

You have probably heard this one before, and if you haven’t you probably just don’t realise it! One of the most beautiful stones in existence and the strongest mineral on earth forms over billions of years in some of the most pressurised conditions. So what’s so remarkable about it? People wear them all the time…

When Negative Thoughts Resurface – Psychology Today

When Negative Thoughts Resurface – Psychology Today

Your thoughts always matter because they are what set the foundation for how you feel about yourself and others. Often we refer to it as our ‘self-talk’ and it can make us or break us. What’s important to understand is that we have full control over the way we think and exactly what we think…

The Answers We Seek Are Already Within Us

The Answers We Seek Are Already Within Us

We need to be committed to whatever we desire out of life because if we are not, we’ll fall off track too easily, be distracted too easily and give-up too easily. Commitment is the cornerstone of what it takes to keep striving for a goal, trusting in a belief and continuing on a positive growth…

The Key To Getting Ahead Is Starting

The Key To Getting Ahead Is Starting

If you have all these grand ambitions and visions of yourself in the future, you must get them out. They are your purpose in life. If you never work on them and build them up for the world to see, nobody will ever see them. Only YOU are capable of making a unique mark on…

Juggling Priorities – A Dilemma

Juggling Priorities – A Dilemma

Opportunities present themselves all the time in life, even if we do not see them. Sometimes there’s so many things we could choose to do and they happen to appear all at once. So how do we choose what to do and what to let go? Maybe you’ve been asked to attend two different gatherings…

Feeling Behind On Your Goals?

Feeling Behind On Your Goals?

Do you ever get this anxious feeling that you’re behind or in some ways off track in life? Maybe your goals keep escaping you or they’re taking a long time and you get demotivated and disappointed with yourself. Then you look back to all the times you’ve failed or the things that haven’t worked out…

Grow And Adapt To Your Surrounding

Grow And Adapt To Your Surrounding

Maybe your choices have put you in a situation that is more pressurised than normal. You might have to complete usual tasks in a shorter amount of time or you may be tired from lack of sleep. Whichever you find yourself, you must grow and adapt because the betterment of your future self is at…

Taking Control Of A Busy Schedule

Taking Control Of A Busy Schedule

There comes times in life when we feel like we’re really pushing our limits. We’re trying to fit so much more into our day or our week than we ever have before. Over time we have built up more and more opportunities and we continue to take them – that’s a great thing if we…

The Things I Cannot Understand In Life

The Things I Cannot Understand In Life

In life there’s things I will not understand, not now, not tomorrow, maybe never. So how do I deal with that? What purpose will they serve me? That’s one of the burning questions of life – why do certain things happen and for what cause? Both good things and bad things. First I want to…