Break The Stigma Of Mental Health

Break The Stigma Of Mental Health

Thanks to the University of Colorado for sharing this insightful video. A clear message that we shouldn’t hide, run or be afraid of our mental challenges, but embrace them so that we can grow and learn from them. Maybe you feel something is wrong with you, and that’s okay – just like we deal with…

Going All Out For Your Dreams Is Your Only Hope of Happiness

Going All Out For Your Dreams Is Your Only Hope of Happiness

Happiness is not a destination – it is a state of mind. It is my belief that achieving happiness requires a maximum effort and a full desire to accomplish your dreams at whatever cost this might come. You have to be willing to risk the loss of what you have now as a means of…

The Thing I Learned From Never Looking Back

The Thing I Learned From Never Looking Back

Often in life we seem to constantly dwell on our mistakes, on ‘what could have been’ or ‘what should have been’ and we lose sight of what we have right now. For some reason we seem to think that our best days are behind us and that we can never truly make up for our…

Start Small But Be Consistent
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Start Small But Be Consistent

Every hope you’ve ever had, every dream you’ve ever desired – they are all achievable if you set the right goals. I think the most important thing about these goals that we set in the beginning is that we start from a position that is achievable and attainable. We start with small efforts each day…