When you look around in society you notice many people, but how many of them do you actually tie no prejudice or assumptions to? It’s hard wired within us to make assumptions, but it can often be a limiting trait. Here’s how it works. You see a ferocious dog with extremely sharp teeth, is fear…
To pride yourself on consistency is a valuable ideal to have. Consistency in the context of self improvement means to make the conscience effort of turning up every single day or on a regular basis to perform a particular task that you know is hard but will help you to grow. Think about exercise for…
Clear the clutter and let the simple stuff stay. We need far less to live a good life than we realise. There is a lot of meaningless stuff that ties us down that we think belongs in our life, but it doesn’t. There are many distractions that we run to for comfort in times of…
It’s hard sometimes to be an anchor of support for those around us that are facing mental challenges. It can seem like an endless battle to bring them back to equilibrium in their thoughts and in their actions. Being there is the best thing you can do for someone facing mental challenges – to support…
I forgot how much I loved my writing, it was my rock in times of worry and my celebratory release in victory. I’ve been away from my writing for a couple of months now because I faded away from what was important to me. I stopped placing priority on my writing and for that I…
